i dont think i can say now it will rain if i keep it.

silent n cry in bathroom

after that your promblem will go

and you can smile again

do what you like 

dance

sing

draw

walk

whatever lah 

n i promise crying is not a problem but it is expression of feelings

just cry, cry, cry if this can make you feel better

Dont punish your feelings

 Dont trick yourself 

coz you no need it

:)